With Dr. Beth Schmit

Emotional Responsiveness and the Importance of Turning Towards: Jump Start Day 5

Emotional responsiveness to loved ones is a cornerstone of healthy relationships. But what does that mean and how do you do it? In this post Dr. Schmit explores the concept of turning towards, and explains what bids for connection are and how when you get better at recognizing and responding to them, your relationships feel better.

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Your Year of Healthier Relationships: A Six-Day Jump-Start

Make some healthy relationship resolutions for the new year! Boost and update your relationship skills using this six-day relationship jump start protocol. Psychologist and relationship expert Dr. Beth Schmit gives you a step-by-step daily guide to improving your important relationships, with your spouse, kids, or friends, plus a bonus visual tracker to help you stay focused!

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About Dr. Beth Schmit

Elizabeth S. Schmit, Ph.D. is a licensed psychologist in Portland, Oregon with over 20 years of experience providing psychotherapy and counseling to individual adults and couples.

She offers classes for parents, educators, and couples that help you build, sustain, and enjoy emotionally intelligent relationships. 

2018 Classes  and Workshops NOW OPEN for Registration!

Learn more about Dr. Schmit here.

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